Highly Sensitive Persons
Mindful Self-Compassion is a programme that stimulates one's own resources and self-care.
Are you interested in a Mindful Self-Compassion course?
I organise MSC courses and Mindful days throughout the year please contact me.
"The privilege of a lifetime is being who you are."
For a loving and connected presence!
Researches/Articles Mindful Self-Compassion
Different scientific researches MSC
Research on Self-Compassion and Burnout: "Our key finding is that compassion can actually contribute to human sustainability in organisations, [...] when the type of compassion provided generates resources that are adapted to the idiosyncratic experience of burnout."
Harvard Medical School Article
Via Monte Bré 9
Lugano (TI) & Online