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Mindfulness Self-Compassion is a programme that stimulates one's own resources and self-care.
Are you interested in a Mindful Self-Compassion course?
I organise MSC courses throughout the year please contact me.
"The privilege of a lifetime is being who you are."
Joseph Campbell
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For a loving and connected presence!
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Center for Mindfulness Self-Compassion
Researches/Articles Mindful Self-Compassion
Different scientific researches MSC
Research on Self-Compassion and Burnout: "Our key finding is that compassion can actually contribute to human sustainability in organisations, [...] when the type of compassion provided generates resources that are adapted to the idiosyncratic experience of burnout."
Harvard Medical School Article
