Field of activity

  • Anxiety, depression, panic attacks, ruminations 
  • Empowerment 
  • Processing of traumas, Emotional and Relational dilemmas 
  • After operations or accidents
  • Psychosomatic, chronic and other illnesses 
  • General malaise, stress, tension, hyperactivity 
  • Highly sensitive people 
  • Prevention 
  • Physical and digestive problems

The work is based on a holistic perspective and accompanies the individual in his personal evolution through dialogue, body and energy work, breathing techniques, meditations, gestures, imaginations and movements. The aim is to strengthen new self-regulations, self-perception and own skills.
For appointment

"The soul [....] has the holistic programme in it. A genetic spiritual pattern, if one may say so, of holism is well in place, and when the personality acts outside the genetic pattern of holism, dysfunction results."

(G. Zukav, 2014)

Parlo: tedesco / italiano / inglese / svedese / spagnolo / francese 


2022 -  Mindful Self-Compassion for Teens Teacher Training 
2021  - Certificato FSEA formatrice per adulti
2021 - Trained Teacher Mindfulness Self-Compassion
2020 - Certificato settoriale OmL TC; terapia della Polarità
2020 - Mindul Self-Compassion Teacher Training
2020 - Conferenza "The Highly Sensitive Person in Psychotherapy" con Dr. Elaine Aron, Dr. Art Aron e Dr. Michael Pluess - A live Webinar
2020    Seguo Webinars sull'alta sensibilità tenute dalla Dott.ssa Elena Lupo
2019 - Operatrice Persone Altamente Sensibili PAS, Persone Altamente Sensibili Italia, Dott.ssa Elena Lupo      professionisti/psicologi-psicoterapeuti/

2018 - Presente sul sito ufficiale della dott.ssa Elaine Aron
2018 - Master di Specializzazione in Mindfulness, APL Psicologi Lombardia, Milano
2017 - Presidente dell'associazione Persone Altamente Sensibili, Svizzera
2017 - BSc. in psychology OU UK (Hon) (Open)
2015 - 2016 Metamorfosi,  Studio Olistico, Montagnola (Ti)
2015 - Assistente del Prof. Jim Feil e Francisca Wagner, Polarity Bildungszentrum Zürich, Svizzera
2014 - Fiori di Bach, Formazione e Approfondimento, Mendrisio
2014 - International Polarity Education Alliance, Arizona, USA
2013 - 2016 Terapia Cranio Sacrale, Upledger Institute Svizzera, Ascona
2010 - 2013 Somatic Experiencing, Zentrum für Innere Oekologie AG, Zürich, 
2006 - 2010 RPP Polarity, Polarity Bildungszentrum Zürich
2008 - Attestato del Canton Ticino per Terapista Complementare